movementa is being built in the open — features, metrics, and interfaces may change, and camera/microphone-derived readings should be treated as indicative.
Train the mind
that moves the body.
movementa is a performance lab for athletes and coaches. It provides evidence-based mental performance assessments and protocols for your movement, so what usually goes unmeasured gets measured, and what gets measured gets trained.
New here? Read the athlete guide
Mental performance
Pre-competition anxiety (CSAI-2R), Mindfulness-Acceptance-Commitment (MAC), challenge-vs-threat, self-compassion, thought probes, goal engagement, and sport-specific check-ins.
Cognitive fitness
Spatial memory, impulsivity, information sampling, and endurance training — the under-measured half of performance.
Physiology & recovery
Heart-rate, voice biomarkers, sleep and impact, and wearable data import.
Technique & physical fitness
Evidence-based on-wall drills, mobility, prehab, strength and power work, with adaptive cautions and climb-report suggestions built in.
Discipline-aware check-ins and dashboards, with AI climb-video analysis as the flagship module. Additional discipline modules build on the same mental-performance and physiology backbone.
Why mental performance — and technique & physical fitness?
Memmert's five performance factors put Constitution upstream of four interacting factors: Technique, Tactics, Fitness, and Cognition. Video, force plates and hangboards measure two of them. movementa makes the other two — Tactics and Cognition — visible, trainable, and trackable alongside technique and physical fitness so the whole picture is trainable.
"Psychological aspects such as problem-solving ability, movement sequence recall, route finding, self-efficacy and stress management may be better predictors of climbing performance than physiological or biomechanical parameters."